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10 comments
It is those endorphins that pump the feeling through those lifters
Damn right, when you see results, no more excuses.
Lifting gives you that high....you stand up taller....you feel lighter.....you feel ready to start the day
Agreed, then hit the showers.
So true. A believer - 7 X Wk for 2 Hrs / Day. It's like going to the amusement park.
I powerlift as a hobby, great workout 6x/wk, compete but not body builder. Toned up. Congrats.