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myseek1 80F
1279 posts
11/15/2022 5:27 pm
*~* Exercises for Brain and Body *~*
Lets give the Brain a little wake-up training.

LOGIC PUZZLE

Which one of the four figures has to go into the free field?



After solving the puzzle, the body parts want to get ready for the day, too!




Happiness is when what you think, what you say, what you do are in harmony - M. Gandhi
myseek1 80F
1376 posts
11/15/2022 5:40 pm

 Doing some of the Body Exercises as a routine daily, will sustain your body's fitness. That's what I found out.
Happiness is when what you think, what you say, what you do are in harmony - M. Gandhi


Darter50516 66M
3857 posts
11/15/2022 5:58 pm
    Quoting myseek1:
    Doing some of the Body Exercises as a routine daily, will sustain your body's fitness. That's what I found out.
We have a big old two story house besides living a bunch in the basement too I get all the exercise just running the stair steps doing chores and letting MUTTs Inc IN & OUT !


maudie1957 74F
1262 posts
11/15/2022 8:04 pm

 Thanks for sharing the exercise, myseek. I must get back into exercising again. Other than walking and gardening I haven't been doing any for a while


Darter50516 66M
3857 posts
11/15/2022 8:19 pm
    Quoting myseek1:
    Doing some of the Body Exercises as a routine daily, will sustain your body's fitness. That's what I found out.
also............... I go into thge LOBBY Room to chat later in the evening after I get the horses bedded down and MUTTs Inc settled in for the night. I also have more free chat time when JD gets home... right now he & the guys are harvesting up North.


jiminycricket1 74M
13732 posts
11/16/2022 7:53 am

 Great excersises.. I wish I had been doing them.
but they are so easy it's not too late.




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