Blog : THERE'LL COME A TIME OF FORGETFULNESS..

111 posts
8/21/2006 1:58 am

Last Read:
8/21/2006 4:11 pm

THERE'LL COME A TIME OF FORGETFULNESS..

We have to use our mind most of the time and not to keep it idle so we won't have early signs of Dementia or Alzheimer's Disease. Active mind is capable of fighting memory loss as we grow old.

Alzheimer’s (AHLZ-high-merz) disease is a progressive brain disorder that gradually destroys a person’s memory and ability to learn, reason, make judgments, communicate and carry out daily activities. As Alzheimer’s progresses, individuals may also experience changes in personality and behavior, such as anxiety, suspiciousness or agitation, as well as delusions or hallucinations.

The duration of the illness may often vary from 3 to 20 years. The areas of the brain that control memory and thinking skills are affected first, but as the disease progresses, cells die in other regions of the brain. Eventually, the person with Alzheimer’s will need complete care. If the individual has no other serious illness, the loss of brain function itself will cause death.

Aside from our mind being inactive and not capable of thinking a lot, other risk factors to cause AD are age, family history and heredity. Now, research is beginning to reveal clues about other risk factors we may be able to influence such as head injury and heart-head link or attachment so always wear seatbelt in the car and helmet in any outdoor activities including cycling and skating. Try to keep your weight within recommended guidelines, avoid tobacco and excess alcohol, stay socially connected, and exercise both your body and mind.

daisyw111 61F

8/21/2006 6:48 am

thanks for sharing,good advice,have a very good day.Daisy