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starwomyn 70F
5429 posts
5/13/2011 1:36 pm

Last Read:
5/15/2011 6:15 am

Fota Friday - Still Training for the Marathon - 26 Miles Yea Haw!



I met the Training Group on Saturday - May 7th and ran 2 Miles.
The Following Week, I ran 2 Miles on Tuesday and Thursday. I did the Wednesday 3 Mile Run on the Threadmill at the Gym. It makes timing my progress a whole lot easier. I ran the first two miles in less than 30 Minutes but it took 17 Minutes to do the final Mile.

I have to get it down to 11 Minutes a Mile. In fact I have to get it down to 26 Miles Times 11 Minutes by October.
This Saturday, I'll run 3 Miles with the Running Group. Next Weeks 3 Miles on Tuesday, 2 Miles on Thursday and 4 Miles on Wednesday and the following Saturday.

I have a good laugh listening to my who reminds me that I AM in my late 50's. "and your point is........." I ask him.


Abracadabra


gentleben 83M

5/13/2011 3:17 pm

I love that country road...so peaceful...just right for jogging and losing yourself in your thoughts.



"Life isn't fair, but it beats whatever comes in second." -- Gentleben


Novotny 75F
342 posts
5/14/2011 8:41 am

good for you! you go, girl!