Close Please enter your Username and Password
Blogs > 3Smiley4u > My Blog


3Smiley4u 77F
141 posts
12/30/2022 8:10 am
What is your remedy.
This post is only viewable by YoungAtHeart members.
Join YoungAtHeart now!

3Smiley4u 77F

12/30/2022 12:23 pm

 checking


Rocketship 80F
18584 posts
12/30/2022 12:56 pm

 I think it depends on what has caused the stress.

I 'TRY' to BREATHE/EXHALE and not respond immediately.

Warm Hugsss for a Happy & Healthy 2023 my friend.


Abelle2 83F
31234 posts
12/30/2022 5:08 pm

 I walk away. It seems to help me at least.


StarCandy1 69F
1821 posts
12/30/2022 5:14 pm

 I can't do it ! Too many crazy men I know ! LOL They r easier to deal with online. U can turn them off and on very easily.


Nileyears 71F
4208 posts
12/30/2022 6:32 pm

 Laughter keeps me calm. My brother never understood why I crack jokes about something that would have others pulling their hair out. My Mom understood why, it's how I deal with stress, or anger. Hard to explain, hope you kind of get what I mean.

I can get down right serious as well if I have too, but never angry enough to scream and yell.


3Smiley4u 77F

12/31/2022 7:59 am
    Quoting Rocketship:
    I think it depends on what has caused the stress.

    I 'TRY' to BREATHE/EXHALE and not respond immediately.

    Warm Hugsss for a Happy & Healthy 2023 my friend.
Thank you my friend Rocket. I think you are right that it depends on what is stressing you out. I tried the Breathe and Exhale yesterday when I was on the phone with a relative and it worked. I hope that the New Year is full of joy and good health for you.


3Smiley4u 77F

12/31/2022 8:04 am
    Quoting Abelle2:
    I walk away. It seems to help me at least.
Good morning Abelle........I think I will try that too...I plan to go to Gordon in the summer of 2023. I will let you and your hubby know and perhaps we can have lunch together.


3Smiley4u 77F

12/31/2022 8:15 am
    Quoting StarCandy1:
    I can't do it ! Too many crazy men I know ! LOL They r easier to deal with online. U can turn them off and on very easily.
Star candy.......lollol yep online you can control it. The kind I am talking about is that which you cannot just turn off like that. I think i am a bit like an empath and it is a bit hard to do sometime.


3Smiley4u 77F

12/31/2022 8:20 am
    Quoting Nileyears:
    Laughter keeps me calm. My brother never understood why I crack jokes about something that would have others pulling their hair out. My Mom understood why, it's how I deal with stress, or anger. Hard to explain, hope you kind of get what I mean.

    I can get down right serious as well if I have too, but never angry enough to scream and yell.
Nileyears.....Thank you for your response and I am going to try it.


Abelle2 83F
31234 posts
12/31/2022 8:27 am

 That would be fun to see you again and have lunch!


StarCandy1 69F
1821 posts
12/31/2022 9:00 am

 When I lived near beaches, my go to place was to sit and listen to the waves, take in the salt air and let the ocean take the stress away. I also had my pups who would kiss my tears away. Taking them for walks helped me too. Also when I lived in FL a good dose of Disney was great ! Now I just close my eyes and try to put myself into a memory that I enjoyed doing or being


3Smiley4u 77F

12/31/2022 2:44 pm
    Quoting Abelle2:
    That would be fun to see you again and have lunch!
Abelle ....I think so also.It has been a long time since I was down there. All of my folk that were there except some distant cousins are dead. I go down mainly to visit the graves.


3Smiley4u 77F

12/31/2022 2:52 pm
    Quoting StarCandy1:
    When I lived near beaches, my go to place was to sit and listen to the waves, take in the salt air and let the ocean take the stress away. I also had my pups who would kiss my tears away. Taking them for walks helped me too. Also when I lived in FL a good dose of Disney was great ! Now I just close my eyes and try to put myself into a memory that I enjoyed doing or being
Starcandy....being near a beach or walking on the beach has always been a way for me to settle myself and relieve all the stress but I do not live near one. You seem to have a good way to relieve your stress. I am going to try it. Thank you.




×
×