Blogs > CarolinaPanther9 > My Blog |
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If you respond at this hour, we should be pals.
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AT MY AGE, SLEEP IS AN HOURLY EVENT SO SOMETIMES AT THAT TIME I COULD BE AWAKE. BUT I TRY TO AVOID THINKING OF THE THINGS MENTIONED ABOVE.
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1/8/2023 9:07 am |
I used to have that problem but it has changed now and I am glad that it has.
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I prefer to count sheep at that hour......
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When I wake at an ungodly hour I tell myself, there is NO problem you can solve at this hour. I usually go right back to sleep. Sometimes it wakes me and there is the problem solved. I do not watch tv or read...that is using the brain...........
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