Teamwork in Action
Once again, I'm using the Volleyball topic because it is MY NAME...tailored for me. Thanks, SFF! This group is for those of us working toward/maintaining healthy eating and exercise habits. I've found that weekly accountability, in the form of TOPS, has been instrumental in me being able to lose 35 pounds in 5 months. I've also found that it doesn't matter which group you join--TOPS, Weight Watchers, an online group, etc--the key is teamwork! Hence, this new group... I envision weekly threads--where members can post thoughts and successes, work through plateaus, and encourage each other. Whoo-hoo--we're on our way to a healthier life! Topic(s): Volleyball |
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Topics in Teamwork in Action
Post | Author | Views | Comments | Last Update |
Getting Paid To Exercise - Yea Ha! | starwomyn | 20 | 0 | 2/14/2007 |
Information from An Article From Men's Health | starwomyn | 57 | 0 | 6/30/2006 |
To link to this group (Teamwork in Action) use [group 2722] in your messages.
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