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Affirmations and Visulizations Tony, Tony Turn Around What is Lost Must Be Found This is a Chant that I often use when I lose my keys or ad infinitum. St. Anthony is the official Patron of Lost Objects. Luna Luna Polish Bright Clean My Mind - My Soul - My Sight Let A Flame of Brilliances Grow All Is Clear - I see - I Know I use this when I am getting ready to take a test or an examination. Healing Rays Now Begin to Bring New Beauty Pouring In. Mother Gaia.......Hear My Plea, Make Me the Size I wish to Be. The Size I am is way too big. Lucky 13 is right for me.   Appeals to the Vanity in Me   Gold and Silver - Cash and Coins. $$$$$ comes to me in a Flash Light A Candle and I can visualize the Reality that I wish to Create.  Abracadabra  |
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8/12/2008 11:24 pm |
Star,long time ago I read some stuff by Shakti Gawain. Living in the Light Creative Visualization She also writes Daily Affirmation books. On weight,I aint into being stupid,disrespectful or mean. I have heard one obstacle for women losing weight can be muscle mass.That is the engine that burns calories.Building some muscle will increase your capacity for burning calories.I have seen a booklet "Dumbell workout for dummies "or something like that,it tells how to have a good strength training program with dumbells.It is a cheap way to go. From what you have written over time,it seems you make good food choices and you don't drink,so unless you have a secret soda pop and ding dong Reeses cups thing,most of the right things are in place.Good luck,Star
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