| Blogs > starwomyn > un·a·pol·o·get·ically STAR!!! |
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5K and Oh My Poor Aching................ Yesterday, my and I ran the Color Run 5K in Atlanta. When he was 16, he ran the Los Angeles - Marathon. I did some running in College. I took up running again a few years ago as a way to work out the anger and hurt from a relationship that went South. I had Freya the Mutt and Snow Hades Road. We would get up every morning and run three miles. Now I am back in West Virginia - and have a difficult time motivating myself to run. I've gain ten pounds since returning to West Virginia. So this weekend - I paid. Luckily it was an easy run. My focus was more on enjoying the festivities and fun. I came home and immediately crashed. My poor aching limbs. Thank God for Tonic Water and Ben Gay. Tonic Water actually prevents cramps. So next week, I will get off the plane and do the Chocolate Chase 10K Run in West Virginia. There is a Chocolate Festival that day. Lots of Carbo Loading after the Run. Yeah!  Abracadabra  |
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4/8/2013 9:56 am |
Good for you. Enjoying the activity is the biggest part of getting out to exercise. Spiritwoman ^i^
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